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Grief Work

I have so many ideas and things I want to bring those who come here seeking healing, but for now I offer you...

Loving Moms Through Loss is a FREE monthly yoga and meditation series designed to hold space for women who have experienced any kind of pregnancy and/or infant loss. Any pregnancy, any loss, is welcome here. 

Research shows how effective yoga and meditation are for trauma recovery, stress reduction, pregnancy, postpartum, and really so many more things. 

Classes available via my YouTube channel

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