Avid practicer of yoga, hopeful good friend and wife, chronic over-thinker, and mom to an angel baby, living baby, and a fur baby, I aim to show up in my life as my most authentic self. Yoga enables me to do that. 

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In Spring 2019, my son Leo was born prematurely and died after a 13 day NICU stay at a local hospital. Since then, I have done a lot of therapy, practiced a lot of yoga, meditated, journaled, walked, laughed, cried, yelled at the Universe, and welcomed our Rainbow Baby into the world. 

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My hope with this platform and my yoga teaching is to bring peace, self-love, authenticity, and healing through whatever style of yoga I'm teaching. I teach Power Yoga, Yin, Prenatal, Postnatal, and Trauma Recovery Yoga. 

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As of January 2022, if you are a woman who has experienced pregnancy and/or infant loss, I have a class specifically for you, Loving Moms Through Loss. 

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Join me on my healing journey, for we are stronger together.