Avid practicer of yoga, hopeful good friend and wife, chronic over-thinker, and mom to an angel baby, living baby, and a fur baby, I aim to show up in my life as my most authentic self. Yoga enables me to do that.
In Spring 2019, my son Leo was born prematurely and died after a 13 day NICU stay at a local hospital. Since then, I have done a lot of therapy, practiced a lot of yoga, meditated, journaled, walked, laughed, cried, yelled at the Universe, and welcomed our Rainbow Baby into the world.
My hope with this platform and my yoga teaching is to bring peace, self-love, authenticity, and healing through whatever style of yoga I'm teaching. I teach Power Yoga, Yin, Prenatal, Postnatal, and Trauma Recovery Yoga.
As of January 2022, if you are a woman who has experienced pregnancy and/or infant loss, I have a class specifically for you, Loving Moms Through Loss.
Join me on my healing journey, for we are stronger together.