Are you a mom who has experienced pregnancy and/or infant loss?

Are you a mom having a NICU experience?

Would you like to connect? 
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Welcome

Lionheart Yogi is a space for connection and growth with some fun along the way. I've found tremendous healing on my yoga mat and with the community of people I have practiced with for years. Yoga and connection have been key to my process of moving through grief and all that comes with it. All of us have lost something at some point in our lives, and my hope is to provide a safe and connected space for all.

Namaste, and welcome. 

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Get more of Lionheart Yogi

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Practice

I teach a variety of classes from power to prenatal, trauma recovery to vinyasa. Find all the details and booking info on my schedule

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Read

Reading and writing things I love to do as a means of processing. I'll share my experience, break down poses, and maybe do a book review or two... 

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Collaborate

Do you want to have Lionheart Yogi teach in your space? Speak at your event? Do you have other collaborative ideas in mind? Send me an email.